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    Home | Breakfast

    Blueberry Breakfast Smoothie

    Published: Apr 29, 2022 · Modified: Aug 9, 2022 by Alicia · This post may contain affiliate links.

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    Filled with fresh and filling ingredients, this blueberry breakfast smoothie is a perfect morning treat that will keep you full for hours. This delicious smoothie combines fresh blueberries, banana, oats, and yogurt to make the perfect healthy breakfast.
    Filled with fresh and filling ingredients, this blueberry breakfast smoothie is a perfect morning treat that will keep you full for hours. This delicious smoothie combines fresh blueberries, banana, oats, and yogurt to make the perfect healthy breakfast.
    Jump to Recipe Pin Recipe
    two blueberry smoothies

    Filled with fresh and filling ingredients, this blueberry breakfast smoothie is a perfect morning treat that will keep you full for hours. This delicious smoothie combines fresh blueberries, banana, oats, and yogurt to make the perfect healthy breakfast.

    two blueberry breakfast smoothies with a blueberry on top
    Jump to:
    • Blueberry Breakfast Smoothie
    • ✨ Here is why this recipe is amazing:
    • 🥫 Ingredients needed:
    • 📝 Ingredient notes:
    • Optional ingredients:
    • 🔄 Substitutions
    • 🔪 How to make this breakfast smoothie
    • ❄️ Storage Tips
    • Tips
    • 📝 Frequently asked questions, answers and tips:
    • Blueberry Breakfast Smoothie
    • Alicia

    Blueberry Breakfast Smoothie

    This no added sugar recipe is a great way to make a healthy smoothie that only uses simple, fresh ingredients. It's a nutritious breakfast that only takes 5 minutes to make with basic ingredients. Add in some protein powder to make it a complete breakfast.

    We love a good healthy smoothie like this one with chia seeds.

    ✨ Here is why this recipe is amazing:

    • It's healthy. It's a great way to get healthy ingredients in at the beginning of your day
    • Easy breakfast! Pour it and take it with you for an easy on-the-go breakfast
    • Kids love it! What a great way to get vitamins and minerals in and teach kids that healthy food can taste great!
    Filled with fresh and filling ingredients, this blueberry breakfast smoothie is a perfect morning treat that will keep you full for hours. This delicious smoothie combines fresh blueberries, banana, oats, and yogurt to make the perfect healthy breakfast.
    Jump to Recipe Pin Recipe
    two blueberry smoothies

    🥫 Ingredients needed:

    blueberries, oats, milk, yogurt, and sliced frozen bananas on counter

    📝 Ingredient notes:

    • ½ cup fresh or frozen blueberries - we used fresh, but frozen work just as well. They'll add a thicker consistency if you like that.
    • ½ fresh ripe banana - you can also use a frozen banana for added thickness.
    • ½ cup vanilla yogurt - can substitute Greek yogurt for a tarter taste.
    • ¼ cup old-fashioned oats - this gives the amazing oat flavor
    • ½ cup milk - any type of milk or milk substitute will work. Just use your favorite brand of milk or milk substitute.

    Optional ingredients:

    • Ground nutmeg or cinnamon
    • Bee pollen
    • Chia seeds
    • Flax seeds
    • Vanilla or plain protein powder

    🔄 Substitutions

    • fresh fruit instead of frozen and vice versa
    • vanilla almond milk, or regular almond milk for regular milk
    • added sweetness - add some honey or maple syrup for added sweetness
    • add protein in the form of peanut butter, almond butter, another type of nut butter

    🔪 How to make this breakfast smoothie

    Place all the ingredients in a blender.

    purple smoothie in blender

    Blend for a few minutes until the ingredients are smooth. Get out your favorite glass and pour this creamy smoothie in and enjoy!

    ❄️ Storage Tips

    If you want to save time, you can make this and drink one and save one for later. Cover and store in the refrigerator for up to two days.

    Tips

    If the smoothie is too thick you can add more milk about ¼ cup at a time until you reach the desired consistency

    Use a powerful blender, especially if you're using frozen ingredients

    two glasses with purple smoothie and purple striped straws on counter

    📝 Frequently asked questions, answers and tips:


    How Can I Incorporate Protein in this Smoothie?

    The yogurt in the smoothie contains protein, but you can swap with Greek yogurt for even more protein. You can also add any type of nut butter, flax seeds, or chia seeds to add more protein.


    And, of course, a great option is adding a vanilla or plain protein powder to the smoothie.

    Can I Use Oat Milk?

    Yes, you can use oat milk, but we recommend you reduce the amount of old-fashioned oats.

    You're going to love this perfect breakfast on busy mornings.

    two blueberry smoothies

    Blueberry Breakfast Smoothie

    Filled with fresh and filling ingredients, this blueberry breakfast smoothie is a perfect morning treat that will keep you full for hours. This delicious smoothie combines fresh blueberries, banana, oats, and yogurt to make the perfect healthy breakfast.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Total Time 5 mins
    Course Breakfast
    Cuisine American
    Servings 2 servings
    Calories 174 kcal

    Equipment

    • blender

    Ingredients
      

    • ½ cup fresh or frozen blueberries
    • ½ fresh or frozen banana
    • ½ cup vanilla yogurt
    • ¼ cup old-fashioned oats
    • ½ cup milk

    Instructions
     

    • Combine all ingredients in blender and blend until smooth.

    Nutrition

    Serving: 1servingCalories: 174kcalCarbohydrates: 30gProtein: 7gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 65mgPotassium: 396mgFiber: 3gSugar: 19gVitamin A: 164IUVitamin C: 7mgCalcium: 189mgIron: 1mg
    Tried this recipe?Let us know how it was!

    Alicia

    Founder and Editor at BalancingMotherhood.com

    As a mom of two busy teens, Alicia switched from Corporate Exec to professional recipe developer making easy recipes for busy moms.

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