Love the idea of a delicious breakfast but short on time in the mornings? This Breakfast Tortilla Wrap is your new best friend! It's perfect for meal prep-just assemble ahead of time, and you'll have a warm, satisfying breakfast ready in minutes.
With creamy avocado, fluffy eggs, and melty cheese, it's a breakfast worth waking up for. Plus, it's easy to customize with your favorite toppings!
Ingredients needed:
This Breakfast Tortilla Wrap has it all-scrambled eggs, creamy avocado, tangy salsa, and gooey cheese, all wrapped up in a crispy tortilla. Feel free to add your favorite toppings!
- 1 medium-sized avocado
- 2 large eggs
- 1 tablespoon unsalted butter
- ¼ teaspoon salt (or to taste)
- 2 tablespoon salsa (mild or spicy)
- 3 tablespoon grated mozzarella cheese
- 1 (10-inch) flour tortilla
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Variations:
- Vegetarian: Add black beans or spinach.
- Spicy: Use pepper jack cheese and spicy salsa.
Instructions:
Follow these simple steps to create a delicious, restaurant-quality breakfast at home. Pro tip: Warm your tortilla slightly to make folding a breeze!
Prep the Ingredients
- Beat the eggs and season with salt.
- Mash the avocado.
- Grate the cheese if needed.
- Warm the tortilla slightly.
Cook the Eggs
Scramble the eggs in butter until softly set.
Assemble the Wrap
- Cut the tortilla from the edge to the center.
- Layer eggs, avocado, salsa, and cheese in quarters.
Fold Counterclockwise
Crispy Tip
For a crispier tortilla, brush the outside lightly with butter or oil before grilling.
Grill the Wrap
Cook seam-side down in a skillet until golden and crispy.
Serve
Slice in half and enjoy warm.
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Make-Ahead Tips:
- Mash the avocado and store it with a squeeze of lime or lemon juice in the fridge for up to 1 day.
- Scramble the eggs and store them in an airtight container in the fridge for up to 2 days.
- Grate the cheese ahead of time and store it in the fridge for up to 3 days.
- Assemble the wrap (without grilling) and store it in the fridge for up to 24 hours. Grill just before serving.
Storage Instructions:
- Uncooked Wrap:
- If you've assembled the wrap but haven't grilled it yet, wrap it tightly in plastic wrap or aluminum foil.
- Store in the fridge for up to 24 hours.
- Grill just before serving.
- Cooked Wrap:
- If you've already grilled the wrap, let it cool completely.
- Wrap it tightly in aluminum foil or place it in an airtight container.
- Store in the fridge for up to 2 days.
- Freezing:
- While it's best enjoyed fresh, you can freeze the cooked wrap for up to 1 month.
- Wrap it tightly in plastic wrap and then aluminum foil to prevent freezer burn.
- Thaw in the fridge overnight and reheat in a skillet or oven to restore crispiness.
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Reheating Instructions
- Skillet: Reheat in a dry skillet over medium heat for 1-2 minutes per side, or until warmed through and crispy.
- Oven: Preheat the oven to 350°F (175°C). Place the wrap on a baking sheet and heat for 5-10 minutes, or until warmed through.
- Microwave:
- For a Cooked Wrap:
- Remove any foil or plastic wrap (if stored).
- Place the wrap on a microwave-safe plate.
- Cover it loosely with a damp paper towel to prevent the tortilla from drying out.
- Microwave on high for 30-60 seconds, or until warmed through. Check halfway through to avoid overheating.
- Let it sit for 15-20 seconds before serving, as the filling will be very hot.
- For an Uncooked Wrap:
- If you've assembled the wrap but haven't grilled it yet, it's best to grill it first (using a skillet or oven) for optimal texture.
- Microwaving an uncooked wrap may result in a soggy tortilla.
- For a Cooked Wrap:
Blueberry Breakfast Smoothie
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Breakfast Avocado Tortilla Wrap with Eggs
Ingredients
- 1 avocado Medium, ripe
- 2 large Eggs
- 1 tablespoon Unsalted Butter
- ¼ teaspoon Salt or to taste
- 2 tablespoon Salsa mild or spicy
- 3 tablespoon mozzarella cheese grated
- 1 10 inch Flour Tortilla
Instructions
Prep the Ingredients
- Beat the eggs and season with salt. Mash the avocado. Grate the cheese if needed. Warm the tortilla slightly.1 avocado, 2 large Eggs, ¼ teaspoon Salt, 3 tablespoon mozzarella cheese
Cook the Eggs
- Scramble the eggs in butter until softly set.1 tablespoon Unsalted Butter
Assemble the Wrap
- Cut the tortilla from the edge to the center. Layer eggs, avocado, salsa, and cheese in quarters. Fold counterclockwise.1 10 inch Flour Tortilla, 2 tablespoon Salsa
Grill the Wrap
- Cook seam-side down in a skillet until golden and crispy.
Serve
- Slice in half and enjoy warm.
Nutrition
Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.
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