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+ servings
two blueberry smoothies

Blueberry Breakfast Smoothie

Filled with fresh and filling ingredients, this blueberry breakfast smoothie is a perfect morning treat that will keep you full for hours. This delicious smoothie combines fresh blueberries, banana, oats, and yogurt to make the perfect healthy breakfast.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 2 servings
Calories 174 kcal

Equipment

  • blender

Ingredients
  

  • ½ cup fresh or frozen blueberries
  • ½ fresh or frozen banana
  • ½ cup vanilla yogurt
  • ¼ cup old-fashioned oats
  • ½ cup milk

Instructions
 

  • Combine all ingredients in blender and blend until smooth.

Nutrition

Serving: 1servingCalories: 174kcalCarbohydrates: 30gProtein: 7gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 65mgPotassium: 396mgFiber: 3gSugar: 19gVitamin A: 164IUVitamin C: 7mgCalcium: 189mgIron: 1mg

Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.